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Improve your sex life in bed. 10 Ways to Make Sex Sexier

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While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects. Talking to your partner about your stress can also calm you down, while strengthening your relationship at the same time. Replacing bad habits with healthy ones, such as exercise and eating well, can help boost sexual health. Research shows that new and adventurous activities may stimulate the brain to produce dopamine, a neurotransmitter that plays a key role in sexual desire.

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Browse the Internet or your local bookstore, pick out a few resources that apply to you, and use them to help you and your partner become better informed about the problem. You can buy an official lubricant from the drugstore or use a household oil like coconut oil. Play a CD that reminds you of your college days and sing along.

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For example, the increased stimulation to the G-spot that occurs when a man enters his partner from behind can help the woman reach orgasm. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.

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